
In This FREE Workshop, You'll Learn
- How to infuse intention into every part of your life. No more "winging it."
- Why our weekends are a mess and harming our well-being.
- The difference between self-care and self-comfort, plus how to stop numbing out on the couch watching reruns.
- What unnecessary tasks to delete from your days off for a clean slate.
- How toĀ fill your time with with positive weekend anchors.
- Easy ways toĀ structure your weekends for maximum self-care, happiness, and joy.