In This FREE Workshop, You'll Learn

• How to infuse intention into every part of your life. No more "winging it."
• Why our weekends are a mess and harming our well-being.
• The difference between self-care and self-comfort, plus how to stop numbing out on the couch watching reruns.
• What unnecessary tasks to delete from your days off for a clean slate.
• How to fill your time with with positive weekend anchors.
• Easy ways to structure your weekends for maximum self-care, happiness, and joy.